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The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus

by Sage Rountree

Category: Book
Binding: Spiral-bound
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Rating: 4.5
Total Reviews: 40

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The Athletes Pocket Guide to Yoga 50 Routines for ~ The Athletes Pocket Guide to Yoga 50 Routines for Flexibility Balance and Focus Sage Rountree on FREE shipping on qualifying offers Athletes come to the practice of yoga with muscle tightness from hours spent training and little time in their weekly schedules for lengthy sessions

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The Athletes Pocket Guide to Yoga VeloPress ~ Sage Rountree Sage Rountree makes it easy for athletes to reap the benefits of yoga yearround The Athlete’s Pocket Guide to Yoga is set up to complement a rigorous training schedule Athletes will find 50 yoga routines with poses selected specifically for endurance athletes

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